Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about one of the functions of cholesterol, as an antioxidant. Antioxidant means it is involved in repair to function. Cholesterol is also a precursor to hormones especially sex hormones, testosterone, estrogen, and even stress hormones like cortisol. The body makes 3x the amount of cholesterol you get from your diet. He also talks about what causes oxidation.   Cholesterol Functions:   • Precursor to hormones especially sex hormones, testosterone, estrogen, and even stress hormones like cortisol  • Helps make vitamin D  • Helps make Bile  • Helps bind microbes   • It is a very powerful antioxidan