Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg Website Link: https://www.drberg.com/  DATA: https://www.ncbi.nlm.nih.gov/pubmed/2...   In this podcast, Dr. Berg talks about the secret of how to look 10 years younger. Our skin is made of saturated fats, and in order to achieve youthful and younger-looking skin, you need to consume more saturated fats and cholesterol.   Purpose of Saturated Fats and Cholesterol  • 50% of cell membranes are made of cholesterol.   • It helps to produce more bile to help digest the fats you consume and extract fat-soluble vitamins out of that fat.   • The cholesterol is needed to make hormones.    Vitamin A i