Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 8 pm Est. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: https://journals.plos.org/plosone/art... https://journals.plos.org/plosone/art...    Dr. Berg answers the question about ketogenic diet and reversing kidney disease.  High levels of glucose and insulin create oxidative damage to four tissues; brain (nerves), heart, eye and kidney. B-hydroxybutyrate that is in ketone can provide an alternative fuel, it also has benefits to the kidney and decreases oxidative stress. Ketosis can counter the damage from a high carb diet.   Important Points • Potassium is protective to the kidney  • Certain amino acid can slow progress of kidney damage  • It is important to consume nutrient-dense foods – it protects the side effects and com