Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about breast milk and vitamin D. Breast milk contains very small amounts of vitamin D, one cup of breast milk only contains 1% of the RDA for vitamin D. And vitamin D is vital for your immune system and other functions. One of the main causes of rickets is vitamin d deficiency.    Importance of Vitamin D:  • Immune System  • Bone Formation  • Sleep  • Antispasmodic  • It is essential in preventing autoimmune conditions and respiratory infections.    Symptoms of Rickets • Soft Bones  • Bowed Legs  • Retarded Growth  • Dental Malformation  • Knock Knees  • Sco