Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg talks about why it takes longer to lose weight in the lower part of your body versus the upper part. This is because insulin tends to cause fat to be stored in the middle part more than any other place. You will have to add exercise to fully handle the lower part of your body as the muscle to fat ratio is off. This means that you do not have the quantity of muscle you need. This could take quite a while but if you focus on really exercising the muscles of the lower extremely it will happen but use a tape measure compare to just a scale. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss