Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Today, we’re going to talk about epigenetics. I want to share with you, in simple terms, a little bit about this exciting field.   What is epigenetics? Epigenetics means “above genetics.”   Epigenetics explained:    • Genes are small sections of the DNA.    • DNA is the blueprint for building a body.   The DNA and genes can be compared to a CD with a playlist in a certain order. But, you need someone to play the CD—that’s what epigenetics does.   The DNA or gene is not set in stone. Just because you have certain genetics doesn’t mean anything. It’s really the epigenetics.   You are in charge of yo