Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, I want to cover goitrogens and thyroid function. We’re going to talk about what goitrogenic foods are and if you should be concerned about them.   What are goitrogenic foods? - It is a food that can cause a goiter (an enlarged thyroid).    The thyroid is in the base of the neck, and it can swell up if it doesn’t have iodine. If someone consumes food that blocks iodine, it can ultimately:   1. Cause more thyroid hormone to be released  2. Cause the thyroid to get bigger Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural m