Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: http://bit.ly/2NrGNaz, http://bit.ly/33qKAdP, http://bit.ly/2rnmfY7, http://bit.ly/2NKl5xm In this podcast, I want to answer a question I received regarding shellfish. Is it ok to consume shellfish even though they may contain heavy metals?   A few really good things about shellfish like shrimp, lobster, and crab are:  • They’re loaded with minerals and trace minerals. • They’re high in omega-3 fatty acids. • They’re high-quality sources of protein. • They contain selenium which helps to detox mercury and other heavy metals.   However, shellfish also contain heavy metals like mercury and even lead. For this reason, you