Dr Bergs Healthy Keto And Intermittent Fasting Podcast

If Bread is so Bad, Why Are the French so Thin?

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Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: http://bit.ly/32KQqFI, http://bit.ly/2qLAeH0  IRON: http://bit.ly/34Z6xAO http://bit.ly/2qUmr0z I recently had someone comment on a video asking, "if bread is so bad, why are the French so thin?" This question actually comes up quite often.  Yes, a typical French diet may include a lot of bread but, it’s also higher quality. Other French eating habits are also pretty different than the typical U.S. diet. If we look at the French lifestyle, the French also: •     Eat 4x as much butter •     Eat 60% more cheese •     Eat 180 grams of fat from animal sources vs. 72 gram