Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, I talk about why you may be feeling weak and faint after fasting for 20 hours. I also share what you need to do to overcome this and get to that next level of fasting.  If you’re doing intermittent fasting, that’s fantastic. Intermittent fasting provides a ton of benefits that you should definitely be taking advantage of. But, if you start feeling weak while fasting or light-headed while fasting, it can make it challenging to continue.  You may make it 20 hours give or take and then you have low energy or even no energy, and you can’t make it further. This is one of the more common side effects of fasting, but th