Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Adrenal: https://www.youtube.com/watch?v=U_VFR... https://www.youtube.com/watch?v=W4ACw... In this podcast, we’re going to talk about postmenopausal osteoporosis.  A lot of women who go through menopause end up having bone loss. What causes this condition, and what can you do about it? There are two types of cells in the bone: • Osteoclasts – breaks down bone  • Osteoblasts – builds bone  A decrease in estrogen after menopause causes stimulation in osteoclasts and a decrease in osteoblasts.  Cortisol is a very destructive hormone to your bones. An increase in cortisol will stimulate osteoclasts and inhibit osteoblasts. The