Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Keto-friendly Alternatives: http://bit.ly/2XhVljB Keto-friendly Desserts:  http://bit.ly/2RL9LBd Keto-friendly Pleasure foods:  http://bit.ly/2G8BUje In this podcast,  we’re going to talk about the most popular American foods, and what to eat to lose weight. 13 Top Sources of Calories in the United States: 1. Grain-based desserts  2. Bread  3. Chicken  4. Soda, Energy Drinks, Sports Drink 5. Pizza 6. Pasta  7. Mexican Dishes  8. Beef Dishes  9. Dairy Desserts  10. Burgers  11. Regular Cheese  12. Potato and Corn Chips  13. Alcohol  Side Effects of Unhealthy Foods: