Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg explains the real problem why a person who is in deep ketosis and are tested positive in ketones but still no weight loss.  Ketosis is shifting glucose metabolism into ketones and the amount of ketone you’re burning is about 40% and the rest are fatty acids. Insulin resistance is the root cause for slowing the metabolism and stubborn weight loss. It was created by two things; 1. Amount of insulin that is been stimulated through the diet.  2. Time this occurred – exposure of insulin in a period of time.  Causes of No or Slow Weight Loss  1. Eating TOO much fat  2. Slow metabolism 3. Severe Insu