Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Does Cruciferous Vegetables Increase or Decrease Estrogen?

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Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: http://bit.ly/2RElfaY http://bit.ly/2KM5ezn http://bit.ly/2SjHiHE http://bit.ly/2JdfSvE  In this podcast, Dr. Berg talks about consuming cruciferous vegetables and estrogen. There are different types of estrogen in the body.  1. 16 Hydroxyestrone – a type that increases the risk for certain disease 2. 2-hydroxyestrone – the type that decreases the risk for certain disease  Cruciferous vegetables has a unique compounds like Indol-3-Carbinol (I3C) that turns into DIM. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private pract