Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Constipation Video: https://www.youtube.com/watch?v=ci-GB... In this podcast, Dr. Berg talks about the huge relationship between the digestive system, gut, and mood (anxiety, stress, and worry).  If you don’t have the microflora (friendly bacteria) in the digestive system, it can potentially cause all sorts of problem in the brain. Microbes make hormone-like proteins (neurotransmitters) that travel through the nervous system like GABA and Serotonin. If you don’t enough microbes, it will have a huge effect on your body’s ability to make neurotransmitters.  • Sympathetic Nervous System (Fight or Flight) • Parasympathetic nervous syst