Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: http://bit.ly/2KIybw9 In this podcast, Dr. Berg talks about the absolute worst three ingredients in the so-called keto-friendly foods. When you buy food, it is important to read the labels.  1. Maltodextrin  • It is from corn and wheat (GMO) • It has residues of glyphosate  • Glycemic index: 110 • FACT: The FDA does not include maltodextrin in the definition of added sugars.  2. Dextrose  • Glycemic index: 100  • It is a synthetic sugar 3. Maltitol  • Glycemic index – 57 to 70 • Sugar-Free  • 50% is Glucose (GI: 100) • Worst Sugar Alcohol  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is