Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: https://vitamindwiki.com/Guide+for+pa... https://vitamindwiki.com/Dr.+Coimbra+... In this podcast, Dr. Berg talks about how to get the benefits of higher amounts of vitamin D without the toxic side effects. Vitamin D helps absorb the calcium in the blood by 20x. The only toxic effect of vitamin D has to do with too much calcium in the blood.  Hypercalcemia Symptoms  • Constipation  • Kidney Stones  • Frequent Urination  • Dementia  • Depression  • Ulcers  • Abdominal Pain   Recommendation: 1. Vitamin K2 (MK7 version) – it triggers the protein that could signal the calcium to go into the bon