Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about fighting the war against obesity. The better way is to understand obesity and getting rid of the false information about obesity like “obesity is a disease”. Obesity is NOT a disease but a big symptom of excessive amounts of sugar.  Real Causes of Obesity 1. Excess Sugar  An average person consumes at least 31 tsp. of sugar per day in the US. But the normal amount of the body can have is 1 tsp. of sugar and it can produce it without having to consume sugar.   2. Frequent Eating   HOMA-IR – a test where you can measure insulin and insulin resistance.  FALSE information about obes