Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Alternative Sugars:  https://www.youtube.com/watch?v=jROu0... https://www.youtube.com/watch?v=JAs2K... In this podcast, Dr. Berg talks about table sugar versus high fructose corn syrup (HFCS). If it is sucrose, table sugar or pure sugar, it means it is beet sugar and not cane sugar which is cheaper and also a GMO.  95% of all the beet sugar in the US is GMO and allow up to 15mg/kg of glyphosate. HCFS is also GMO and is made up of corn.  High Fructose Corn Syrup (HFCS) • Creates liver damage  • Consuming HFCS creates a similar effect when you consume alcohol • Kids have the highest consumption of HFCS – 72g/day  Cons