Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about how to supercharge your gut microbes with intermittent fasting.  1. Increase resistance to oxidative stress + xenobiotic stress (exposure to chemicals) 2. Increase diversity of microbes  3. Increase tolerance to bad bacteria  4. Restores intestinal epithelium (lining of the colon) 5. Microbes live long  6. Starve off sugar for yeast and candida  Purpose of Microbes • Bile acids  • Butyrate  • BCAA or Branch Chain Amino Acids  • Neurotransmitters  • Vitamins  • Decrease Toxins  • Decrease Inflammation  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of