Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about the relationship between B12 and potassium. Taking potassium for a long period of time could deplete b12 especially if you aren’t consuming enough b12 in the diet. Increasing B12 by taking it as a supplement, you can decrease the potassium reserves.  Symptoms of Vitamin B12 Deficiency • Depression  • Paranoia • Delusions • Dementia  • Pins/Needles and Numbness in the body  • Anemia  • Swollen Tongue  • Fatigue  • Tremors  Symptoms of Potassium Deficiency  • Fatigue  • Muscle Cramps  • Weak  • Abdominal Pain  • Bloat  • Constipation&nbs