Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA: https://www.ncbi.nlm.nih.gov/pubmed/9... In this podcast, Dr. Berg talked about the connection between sugar and blood pressure. Sugar will increase the blood pressure because it increases insulin which also triggers the spike of the sympathetic nervous system (flight or fight).   Symptoms of Sympathetic Dominance  • Lump in throat  • Can’t sleep  • Increase heart rate  • Dry mouth/eyes  • Cold extremities  • Nervous stomach  • Can’t relax  • Startle easily  • Anxiety Ways to Normalized Blood Pressure 1. Vitamin D  2. Potassium  3. Cut Sugar Out  Dr. Eric Berg DC Bio: D