Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! DATA:  http://bit.ly/2w7Rp4R, http://bit.ly/2VQsLFk, http://bit.ly/2Qf8qDt In this podcast, Dr. Berg talks about the 5 big Keto(ketogenic diet) myths that are completely wrong.  1. All that fat will give you a heart attack Fat is only bad if you add the carbohydrates or carbs(refined sugar) with protein – a situation that could lead into a condition called Glycation.  2. Low carbs starve the brain  It is true that the brain runs on glucose but it can also run on ketones.  3. High protein diets cause bad breath  The ketogenic diet is NOT a high protein diet, it is a moderate protein diet. It is not the protein t