Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast,  Dr. Berg talks about how to know if you are deficient in bile. Bile is like a detergent that helps breakdown the fat, helps extract the fat-soluble vitamins and other essential fats like Omega 3 fatty acids.  Other Functions of Bile • Help keep the microbial balance  • Help keep the fat from building up in the liver  • Helps remove toxic waste to the body  • Helps eliminate the excess cholesterol that the body doesn’t need • Help lubricate the colon to allow food to go through the body a lot easier Bile Deficiency Symptoms 1. Low in Fat-Soluble Vitamins  A: Can’t see in the dark D: Bone Pain, Lo