Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Overview of Healthy Ketogenic Diet and Intermittent Fasting: http://bit.ly/2JIaxNZ http://bit.ly/2PCV1H6 http://bit.ly/35Ryf3l DATA: http://bit.ly/2RcqgYv http://bit.ly/2FPfuSE http://bit.ly/2QML5ef In this podcast, Dr. Berg talks about how high blood sugar makes your brain smaller. High blood sugar increases insulin, and when you have a chronic elevation of insulin over a period of time, you develop insulin resistance that creates grey matter in the brain and hippocampus. Hippocampus has the highest concentration of insulin receptors in the brain. When you have insulin resistance, the body makes 7x more insulin.  How to Regenerate Bra