Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge  Regarding the Ketogenic diet, I will cover the most important things for beginners.  For more info about the healthy ketogenic diet plan, go here: http://bit.ly/2Q7A4Ug Overview of Healthy Ketogenic Diet and Intermittent Fasting: http://bit.ly/2JIaxNZ, http://bit.ly/2PCV1H6 In this podcast, we're going to cover the keto diet plan for beginners. What is a ketone?  A ketone is not a fat, carb