Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Dietary Protein and Amino Acid Supplementation: http://bit.ly/2SBWWg0 http://bit.ly/2P5UY5w Today, we’re going to talk about a common question many people have about low-carb diets like the ketogenic diet. Does low-carb and low insulin equal low muscle mass? It’s true that insulin is anabolic. What is anabolic? Anabolic is a condition where your body is building up muscle proteins.  The reason bodybu