Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take the Free Keto Mini-Course: bit.ly/KetoMiniCourse  Intermittent Fasting Basics: bit.ly/DrBergIF  Sensitive to Sulfites: https://www.youtube.com/watch?v=_GhQ9... Today, I want to cover a really fascinating trace mineral called molybdenum. What is molybdenum? Molybdenum is a coenzyme for many chemical reactions in the body. Foods high in molybdenum:  • Legumes  • Grains (not keto-friendly)  • Nuts  • Eggs  • Green beans   • Sunflower seeds Sulfite oxidase - Converts sulfites into sulfur compounds. You need this enzyme to detox the liver, make glutathione, and to make certain compounds in your joints.  Aldehyde oxidase - Involved