Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take the Free Keto Mini-Course: bit.ly/KetoMiniCourse  Intermittent Fasting Basics: bit.ly/DrBergIF  Glutamate: https://www.youtube.com/watch?v=rewf0... Today, we’re going to talk about MSG vs. glutamate. What is glutamate? Glutamate is an amino acid. Cancer can live on glutamate, but glutamate does not cause cancer. Almost every single food that you eat actually contains glutamate. Glutamate even makes up part of the body’s tissue.  What is MSG? In 1909 there was a patent on MSG, and they call it accent, which is a flavor enhancer. It tricks your taste buds and makes food taste better than it really is. It can also raise your insulin levels. What is the differe