Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take the Free Keto Mini-Course: bit.ly/KetoMiniCourse  Intermittent Fasting Basics: bit.ly/DrBergIF  DIM Formula: https://shop.drberg.com/estrogen-bala... Overview of Healthy Ketogenic Diet and Intermittent Fasting: https://www.youtube.com/watch?v=vMZfy... https://www.youtube.com/watch?v=mBqpa... https://www.youtube.com/watch?v=3dHcT... What causes acne during menstruation? Well, let’s take a look at the whole month. • On day 14 when you’re ovulating, you get the highest spike in estrogen. • About a week later, you get the highest spike in progesterone. • During menstruation, you have the lowest amount of estrogen and progesterone. Testosterone enlarges the sebaceous