Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take the Free Keto Mini-Course: bit.ly/KetoMiniCourse  Intermittent Fasting Basics: bit.ly/DrBergIF  Hashimoto’s: https://www.youtube.com/watch?v=VPoAn... In this podcast, we’re going to talk about how to get your thyroid to work better. The pituitary releases a hormone called thyroid stimulating hormone. This hormone tells the thyroid to release T4 and T3. T4 is the inactive thyroid hormone that converts to T3, which is the active thyroid hormone. If you have low thyroid stimulating hormone—you have enough. If this hormone is high, you need more of these hormones. It’s then going to increase to produce more of the hormones.  The two main problems with a hypothy