Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz In this podcast, I’m going to talk about what happens when you are deficient in vitamin B1. I’m also going to give you some pointers on what to avoid to prevent vitamin B1 deficiency. Data: https://bit.ly/2wxeC4q Vitamin B1 Deficiency: https://bit.ly/2UC2uqQ Your good bacteria in the gut can make:  • Vitamin K - stops bleeding  • Vitamin B12 - supports the nervous system and blood   • V