Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take the Free Keto Mini-Course   Magnesium and calcium have a really interesting relationship. Check this out.   Magnesium and Sleep Cycles: https://youtu.be/FiqfxOfVkqQ  Magnesium Rich Foods: https://youtu.be/e7M5FHIpncc In this podcast, we’re going to talk about magnesium and calcium. I’m going to explain the interesting effect magnesium has on calcium.  Magnesium is involved in over 350 biochemical reactions. It’s a coenzyme involved in enzyme reactions. It’s also a key electrolyte.  Magnesium is also involved in:  • Muscle relaxation  • Nerve transmission   • Fluid balance   • pH  • ATP production  • Mood