Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take the Free Keto Mini-Course   Stress Webinar:  https://www.youtube.com/watch?v=ueI10...  https://www.youtube.com/watch?v=lsoYk... Today we’re going to talk about how to stop a panic attack. A panic attack is severe anxiety. Many times during a panic attack, people feel a lot of fear, and they may also feel like they can’t breathe. During a panic attack, the adrenal glands are involved. These are stress glands. Also, in your brain, you have something called the amygdala. The amygdala is similar to the adrenals because it’s also involved in the fight or flight mechanism. It has been found that when the amygdala is removed, a person loses all fear. The amygdala is