Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Today, we’re going to talk about the early warning signs of appendicitis. Do you need the appendix? Isn’t it just an extra organ? Yes, you need your appendix. It actually serves a very important purpose. It’s there to help you replenish the good bacteria you lose when you have a gut infection or diarrhea. The early signs of appendicitis: • Nausea • Sudden pain in your lower right abdomen • Bowel changes (diarrhea or constipation) • Pain around the belly butting • Low-grade fever How to help prevent appendicitis: • Get enough probiotics • Get enough fiber (vegetables) • Cut down your sugar • Garlic • Thyme • Rosemary • Onion • Oregano • Radish