Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Today we’re going to talk about the number 1 source of stress that you may not think of.  The #1 source of hidden stress is the news. TV, radio, the web, and magazines—all of these news outlets could be causing you stress.  Sensationalism: The use of shocking stories at the expense of accuracy to provoke interest.  Get the newspaper, and try to find some good news. Yes, we need to be informed. But do we really need to be informed of the negativity 24/7 everywhere we go?  All of this negativity all of the time may not be good for your health. Consider trying this simple experiment on yourself. Limit the amount of bad n