Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, we're going to talk about another important huge cause of a vitamin D deficiency. There are over 1 billion people on this planet that don't have enough vitamin D.  There are many reasons for this big problem. A few causes of a vitamin D deficiency are:  • You don't get enough sun  • You're sitting in front of a computer screen all of the time  • It's almost impossible to get the vitamin D you need from food   • You have insulin resistance   • You consume a lot of sugar and refined carbs  But there's something else that's very important going on. Vitamin D can only work if it con