Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, I want to talk to you about why keto has gotten a bad rap. You may have heard about things in the news or other media outlets about keto being dangerous and having side effects like: • Constipation • High uric acid • Low calcium • Low magnesium • Kidney stones • Gall stones • High cholesterol • Vomiting • Diarrhea • Fatigue • Hypoglycemia • Slow growth • Abnormal heart rhythm Is the ketogenic diet dangerous?  The truth is, these symptoms can happen when you’re doing keto… But here’s the reason why: The traditional/classical version of the keto diet wasn’t designed to be sustainable—it was designed to treat children w