Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Today we’re going to talk about the interesting health benefits of avocado oil.  Avocado oil contains:  • 708mg of potassium   • Carotenoids   • Chlorophyll  • Vitamin E  • B-sitosterol   • Lutein   • Phytosterols   • Vitamins K1, B5, B6  • Folate   • Vitamin C   • Omega 9 Avocado oil benefits: 1. It’s cardioprotective  2. It’s great for the hair 3. It has anti-inflammatory properties  4. It may help stabilize blood sugar  5. It may help lower blood pressure  6. It may help decrease the effects of sugar  7. It tolerates hi