Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Today we're going to talk about the 10 most popular things American's eat.  Many of these foods have issues with: • Acrylamide (a carcinogen)  • Glycation  • A spike in insulin  • Soy/corn oil Top 10 things American’s consume: 1. Soda—An average American consumes 44.7 gallons, or 374 pounds, of soda every year.  2. Bread—An average American consumes 53 pounds of bread per year.  3. Burgers—There are over 50 billion burgers sold every year.  4. French fries—An average American consumes 29 pounds of fries per year. 5. Icecream—An average American consumes 23 pounds of ice cream per year. 6. Hot dog—20 billio