Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, we’re going to talk about keto and gallstones. Can you do the ketogenic diet and intermittent fasting if you have a gallstone?   What is a gallstone made of?  There are several different types of gallstones, but the most common is the cholesterol gallstone.  The different types of gallstones contain several of the same ingredients, such as:  • Cholesterol   • Bilirubin   • Phosphates  • Calcium carbonate What causes gallstones? It’s mainly a combination of two things: 1. Too much cholesterol  2. Too little bile  The most important thing you need to know about gallston