Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, I want to talk to you about vitamin D deficiency—the ignored pandemic. There are over 1 billion people in the world who struggle with vitamin D deficiency or vitamin D insufficiency. Vitamin D is vital to over 200 biochemical reactions. In fact, 5% of the genome is influenced by vitamin D.  China, India, South America, and the Middle East are at the highest risk of vitamin D deficiency. Pregnant or breastfeeding women are also at a high risk of vitamin D deficiency.  What happens when you are vitamin D deficient? • T-helper cells have a difficult time working • T-regulatory cells cannot function properly • Iron i