Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Today we’re going to talk about the importance of vitamin E for muscle function—especially when you exercise. If you exercise on a regular basis and you want to improve your strength and endurance as well as reduce fatigue, this video is for you.  Vitamin E is known as a powerful antioxidant, and it may help support:  • The inner surface of your arteries   • The retinas  • The peripheral nerves   • The skeletal muscle membranes   • Reducing cramping—especially in the heart Vitamin E deficiency symptoms: 1. Muscle weakness  2. Muscle myopathies  3. Reduced ability for muscles to cont