Dr Bergs Healthy Keto And Intermittent Fasting Podcast

The Huge Vitamin D Mistake with RDAs

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Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor) • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor) Take Dr. Berg's Free Keto Mini-Course! In this podcast, I want to talk about vitamin D and RDAs. You may have seen that the news is now bashing vitamin D. They are saying that you shouldn’t take too much because it’s toxic—it’s now considered dangerous when taking more than 600 IUs. Where is this coming from?  There was recently a study published by the national academy of medicine (NAM). Afte