Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Wonderful Neck Stretch for Whole Body Relaxation

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Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor) • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor) Take Dr. Berg's Free Keto Mini-Course! Today, I want to show you a wonderful neck stretch for whole-body relaxation. I’m going to go over this neck stretch for stress relief step-by-step.  We’re going to be working with the skull and first vertebra. There is also a lot of ligaments involved in this. Ligaments go from bone to bone. So, whether you had a tailbone injury or just gravity stress, w