Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Sitting Kills Your Low Back Curve. Do This Daily!

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Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor) • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor) Take Dr. Berg's Free Keto Mini-Course! Get Dr. Berg's Low Back Support Most back pain comes from sitting way too long. It loses your back curvature that causes a lot of compression on the disc and nerves. In this video, Dr. Berg talks about low back pain and various techniques you can do to relieve the pain.  Techniques for Low Back Pain: 1. Arch Low Back  2. Rock Pelvis  3. R L Pel