Dr Bergs Healthy Keto And Intermittent Fasting Podcast

The 5 Health Benefits of an Avocado

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Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor) • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor) Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about avocado and its health benefits.  Nutrients  • The amount of nutrients in avocado is very high.  • An average avocado has between 500 to 800 mg of potassium which is good for energy, blood sugars and the heart.  • It is also a physiological relaxer that helps with your sleep and blood pressure.  •