Dr Bergs Healthy Keto And Intermittent Fasting Podcast

The 8 Benefits of Using a Dry Sauna

Informações:

Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor) • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor) Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about sauna and using dry heat to improve your health.  Benefits of Dry Sauna: 1. Increasing Circulation (Vasodilation) -  Blood Flow, move more blood in the body  2. Detox  3. Helps sleep and stress  4. Decrease Oxidation Stress  5. Decrease Muscle Tension  6. Decrease Inflammation and Pain&n