Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Brain Repair on Steroids: Intermittent Fasting

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Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor) • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor) Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about fasting, BDNF, or Brain-Derived Neurotrophic Factor and the hippocampus. Fasting increases something called neuroplasticity, which gets the nerves in communication. It is healthy for the brain to have brain cell communication and fasting has the ability to get your cells to start communicating again.  Signs of Decrea