Dr Bergs Healthy Keto And Intermittent Fasting Podcast

The 6 Causes of Depression (& the Most Common One)

Informações:

Sinopsis

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's Veggie Solution today! • Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast   • Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast  Take Dr. Berg's Free Keto Mini-Course! In this video, Dr. Berg discussed the causes of depression. Depression is a condition where you are apathetic or no motivation, not wanting to do anything, and hopeless.   1. Low Omega 3 Fatty Acids Three main types of fatty acids: ALA, EPA, DHA  DHA is the most important one getting the active form of omega 3 especially for countering depression because of how it affects the mood. Best So